Total Cooking Time: 50 minutes. If you are trying to cut down on consumption of red meat, this is a good alternative. Two turkey meat balls of 1.5 inches in diameter will pack a good source of protein. Adjust your sodium levels by reducing the sea salt or soy sauce amount.
MAKES 4 SERVINGS 8 TO 10 (1.5 inch diameter meat balls)
Preheat oven to 420 Degrees.
Chop up Bell Peppers, Onions, Mushrooms and tear bread to crumbs. Everything should be chopped to semi-fine.
Combine everything above together with Ground Turkey. Add soy sauce, ketchup, sea salt, pepper, and Italian Seasoning in two to three stages of the combining process. Create balls of 1 1/2 inch size to 2 inches.
Place each ball apart on a tray prepped with Olive Oil. Bake at 420 degrees for 22 minutes. At 11 minutes, turn each ball over, bake for remaining 10 minutes.